Unfu*k Yourself: Get Out of Your Head and into Your Life (Hardcover)
New York Times Bestseller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ”Wake up to the miracle you are,” he directs. ”Here’s what you’ve forgotten: You’re a fu*king miracle of being.” It isn’t other people that are standing in your way, it isn’t even your circumstances that are blocking your ability to thrive, it’s yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.
Lead the life you were meant to have—Unfu*k Yourself.
Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life have contributed to his irreverent, tough-love, in-your-face approach to personal growth and development. Coupled with his world-class training, Gary has created the kind of message that cuts through the crust of people's lives to root out the deeper issues that consume and anchor them to their self limiting behaviors and beliefs.
Gary's many years of experience as a Senior Program Director for one of the world's leading personal development organizations is proof of his professionalism, dedication and commitment to what is possible for all human beings. He authentically doesn't claim perfection. Like most people his life has been both challenging and at times seemingly overwhelming. He has experienced the same kind of defeat, despair, loss, burden, shame and guilt that we all do at various points in our lives and has used his background, both personal and professional, to unleash a unique and vital message that blasts a hole through the BS of the self help industry. He is unnervingly real, on point and his words make a difference.
As one of the leading Personal Development experts in the world with a reputation that has impacted hundreds of thousands of people, his "urban philosophy" approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.