• My Lay Diabetes Doctor

    Diabetes mellitus, hypertension is among the leading causes of death globally. Diabetes is a complex disease both in aetiology and management that requires sustained lifestyle changes and adherence to medications. This book is timely and would serve as an educational tool to assist patients manage their condition optimally.
    The book outlines practical insights to help patients and lay persons understand this complex disease and how to live healthily with the condition. The book covers important aspects of diabetes such as diagnosis, understanding the types of diabetes, medications and how they work, diabetes in children and adolescents, myths about the disease, complications and how to prevent them.
    It will serve as a companion for persons living with diabetes and for lay people in understanding this complex disease. In our peculiar health care setting, where multiple barriers exit in accessing timely and quality health care, such tools and guides written in plain language for use at the population level, is most invaluable.
    This book is written in simple language that makes reading enjoyable and it is highly recommended.

  • Moringa Species: A Potential Source Of New Drugs

    A comprehensive study of all 13 species of the remarkable plant family Moringaceae, including Moringa oleifera the most widespread member of the species. Rich in phytochemicals, these plants are of immense importance where they occur and for many people their only form of curative medicine. Particular attention is paid to known traditional medicinal uses, chemical compounds identified and pharmacological investigations conducted to confirm the rationale for their traditional use.

  • A Doctor for the People: Memoirs of a Village Doctor in a Forgotten District

    This book is not just about experiences of a medical officer in a rural district of Ghana but provides useful insight into the life and character of Dr Anthony Ofosu and what drives him in his work as a public health physician. In a profession where many people will shy away from working in remote and deprived districts of the country, Dr Ofosu has provided useful insights through his pioneering work in a remote district, for young and upcoming medical and other practitioners to emulate. The ingredients for such successful transition from an urban to a rural setting have been highlighted, including overall vision of his profession, commitment to his God, openness to suggestions, supportive superiors and above all understanding family support.

  • Check The FATS: Eliminate Chronic Diseases

    The world is in a global obesity epidemic and this is associated with thousands of chronic diseases. At the root cause of excess body weight or obesity is diet high in caloric content, ultra-processed foods padded with sugars, salt, and fat as well as sedentary lifestyle. Our goal then is to consume healthy nutritious foods and avoid excess caloric intake in the first place. Yet, many dietary approaches as well as exercise regime only provide short-term solutions and conventional treatment of chronic diseases at best can only manage these conditions. The challenge with modern dietary intervention and physical activity clearly indicates that the current obesity epidemic defies simple solutions.

    In Check the Fats: Eliminate Chronic Diseases, Dr. Bernard Kwabi-Addo discusses how the human body has designed complex and integrated metabolic process that involves several factors such as hormones, gut microbiome, circadian rhythm/sleep pattern, genetic traits, and exposures to the current obesogenic environment in regulating energy intake from diet and energy expenditure as well as energy storage in the form of fat. Thus, disruption in any of these processes can and do contribute to obesity and chronic diseases. Check the Fats then discusses lessons from our ancestors who did not have chronic diseases and presents the scientific evidence in support of the role of poor dietary components and sedentary lifestyle and their association with chronic diseases whereas healthy dietary interventions can reverse and even eliminate chronic diseases.

  • The Right Treatment for the Right Disease

    Most people are confused about choosing between Alternative and Orthodox medicine. They are not certain about what to go in for: traditional medicine, herbal treatment, homeopathy, food supplements, divine (faith) healing or the doctor’s treatments (orthodox medicine). This book is written to clear these doubts and help you to make the right decision in those crucial moments in order not to be shortchanged. All the various options of healthcare available to you have been addressed in this material, and enough information has been provided to help you make the best of health choices towards living a healthy, long and satisfying life

  • Parasites: The Sly and Sneaky Enemies Inside You (Hardcover)

    Watch Out!! Parasites, invaders from the human environment, ages and ages ago, penetrated the world inside human beings. Since then, they have lived inside generations of human beings of all ages, in all parts of the world. Sly and sneaky in their dealings with human beings and totally dishonorable, parasites use underhand methods to enter the human body.
    Aware of people’s natural inhibitions to parasites, PARASITES INSIDE YOU presents scientific information on parasites and their clever life cycles in an illustrated, non-technical, easy-to-understand style in order to emphasize simple precautions to take to avoid parasitic infections.

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