I have been told by many that I have managed to put into words, things they have only managed to feel. Never express in words.

This book is to let you know that it is okay to feel negative emotions strongly. It is okay to be confused, angry, sad and just plain old upset with life. But don’t stay negative. Don’t stay upset. Get it all out, and then move again.

My goal was that after writing this, even if you cannot relate to them all, you will find one piece that is yours. You will find one piece that sounds like it was written just for you.